Strategies for Preventing Anxiety in the Working Environment
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Workshops held In-house throughout Australia- we come to you
Coffee at 8:45am for 9am start through to 4:30pm
Presented by
Jeannie Jones
COURSE DESCRIPTION
Never before has our world suffered from such high levels of Stress and the resultant fall-out from Anxiety induced illnesses – and it is certainly of concern in the working environment!
Jeannie Jones leads our workshop “Stress & Anxiety in the Workplace” designed specifically to assist participants in understanding Anxiety in the Working Environment and help sufferers navigate their way clear to stress-free living.
Our seminar will target this in four major areas:
to successfully control and negate the affects from debilitating yourself, your staff and colleagues.
Understanding Stress & Anxiety and their affect on the body is not about eliminating stress from your life; it is about learning to help yourself and/or your staff & colleagues control how they respond in stressful situations. You and your staff will be much stronger and more in control in the face of adversity.
COURSE CONTENT
IDENTIFYING, ADDRESSING & PREVENTING ANXIETY FOR PRIMARY TARGETS - OVERACHIEVERS
The best designed and managed working environments and conditions cannot eliminate performance anxiety for the worker.
Anxiety is a natural, physiological response to a stressful environment.
You, a worker, or a staff member experiences differing degrees of stress according to expectations of society, community, family, friends and self. High achievers are highly at risk.
The body’s response to demands of performing is a high production of Adrenalin and Cortisol which can manifest in common anxiety symptoms ranging from mild to debilitating.
There are clear and simple ways of identifying, addressing and preventing the negative effects of anxiety on workers.
Jeannie Jones will come to your Team or Individual staff members and quietly assist with anxiety in the working environment, and how to:
- Spot it
- Deal with it
- Prevent it
- Develop ongoing strategies to control it
Benefit from results with:
- Reduced stress for Workers, Managers, Staff & Colleagues
- Clearer thinking in difficult situations
- Identifying where your life is out of balance
- Understanding how to get your life into balance
- Leading a more confident and relaxed life particularly in the working environment
- Self-sanity
Jeannie has successfully worked with many groups, corporate, community based and educational, over the years striving to understand and assist themselves and their staff, along with many organizations and government departments in Victoria and Queensland.
Remember - Underachievers NEVER suffer from Stress! Don't lose your Key Staff (and valuable assets) when you can so easily prevent it.
